Happy New Month of March


So much happening as usual. Anyone feeling overwhelmed? Anyone feeling happy? Anyone taking practical actions based on intuition?  Anyone walking their truth or someone else’s truth?

We have the Happy Full Moon in Virgo Healing Circle, This is a Moon Alchemy Gathering. It is from 7pm-10pm on Friday 2 March 2018. 

You Can Book Your Ticket And Tune In via Skype, If You Are Not Local


We Will Also Be Celebrating The Following:

1. HOLI (Hinduism)

2. HOLA MOHALLA (Sikhism)

Toks Will Be Channelling these Energies Through and With Her CRYSTAL SINGING BOWLS


What did you complete in January?

HAPPY 1 - January

What did you complete in February?

HAPPY 2 - February

What will you complete in March?

HAPPY 3 - March

5 - Full Moon in Virgo (2-3-18)

We will be working with these Virgo Full Moon Energies:

1. Your image of yourself. Your view of yourself. How accurate these two are.

2. The practical and logical mind and your emotions – navigating through these aspects of yourself: learning how to manage yourself effectively and respectfully.

3. The balance in your life; the balance of a practical and logical mind and your emotions. Where are you balanced? Where are you imbalanced?

4. Going on a personal journey to find out what is right for you and your life now.

5. Using the cleansing energy of this Moon to allow you to grow: to blossom and bloom you.

6. Surrendering the pain, suffering, shame, guilt and issues that we manifest as a result of our karma with the parents we have inherited this incarnation. Surrendering and choosing to work with magical cleansing, releasing and allowing.

7. Realising what chapters in you and your life, have closed. Looking at new discoveries about yourself.

8. Facing the fear and taking the action to move your life forward.

9. Reflecting on how you are a Sacred Vessel – a living embodiment and holder of the light.

We will be Asking….

1. Be aware of where / how / why / what you are criticising and judging in others.

2. Check where you do the same thing you are criticising or judging another person about, in your own life.

3. What emotional drama are you playing out?

4. What do I really need to get rid off, to create space for flow and allow in something new? How can you create more blooming in your life?

5. How are you expanding your life in the now? How are you of service to humanity and to the land?

6. How do you show up being the Master of your Life?

Food Options: Vegetarian, snacks, nibbles etc.



“As ever, Toks is a magic worker, helping you to tap into the magic within yourself.” Lesley Lansdown

“Exquisite resonant majesty – a glorious, enveloping love both internal and cosmic and between us all. Bowing to one another, taking time to honour the sacred within and between each of us was humbling and beautiful and deeply, deeply moving in ways I never have predicted.” Kai Reich

“Healing, powerful, insightful, magical experience. Thank you. I love you.” Genevieve Capovilla

“What great evenings these are with Toks on a meditation/go-active evening. I had great results the first time around and felt like that the second would bring me more of my new desires.” Alex Duvnjak


“Walking in my truth, I walk in my truth.” Toks Coker

“I am a success today because I had a friend who believed in me and I didn’t have the heart to let him down.” Abraham Lincoln

“A Very Great Vision is needed, and the man who has it must follow it as the eagle seeks the deepest blue of the sky.” Crazy Horse, Native American


A bit about the Full Moon…..

Mother Moon is pregnant with life. There is power and magic in the air. The moon is round, making the atmosphere pregnant with emotion and desire. The cup is full and the cup ‘runneth’ over. As such, it is a time full of emotional energy which is very high. It is a time to face these varied emotions.

Everything is amplified with the energy of the Full Moon e.g. emotions, passions, love etc. You may experience strongly charged emotions with abundant, sometimes uncontrollable feelings; which can lead you to lose control in a positive or negative way. Remember – the choice, as always, is yours.

What you perceive as your reality depends on what you are feeling. At the time of the Full Moon, this can cause a lot of confusion if not checked. The gravitational pull of the Sun and Moon on our beloved Earth set these extremes up. This can be a hard time to find balance. A time of extremes.


1. Make the sign of the cross on your forehead.  You can symbolically carry this around with you into the world for a day and do acts of kindness.  You can symbolically do this to represent that you are cleansing and healing yourself at this time. You may symbolically believe that your sins are being washed away when you put the sign of the cross on your forehead and symbolically wash it away. 

2. Do something amazing with crystals e.g. have a crystal healing session, buy a crystal or two to help you with practical decisions, heal your pain, help you feel stronger in business, in your open your heart in your love relationships.

3. Take one practical action:  Follow through (Virgo) what you need to do intuitively (Pisces).  Do not get easily distracted (Pisces) and do not be too rigid (Virgo).  Keep focused on one thing.  Be patient and focus on the one thing till you complete it.  Be patiently purposeful. Be purposefully patient.

4. Talk to YOUR BODY.  Working with the Angels of Inspiration and Beauty (Inspirational Beauty) ASK why you are sad.  Ask why your muscles hurt you.  Ask why your joints hurt you.  Ask how your body feels about a relationship, your work, your friends, etc.  What are your sleeping patterns telling you about the food you eat, your drinking habits and your thinking?  Really work with your physical practical body to sense the messages it is giving you and know it practically and intuitively.  Be sensitive to your physical body and the messages and feelings it is giving you.  What are the emotional signals from your body? What are the practical signals from your body? 

5. Angel Work:  Ask your angels to guide and protect you.

6. SELF LOVE. List 6 things you can do that express your Self Love.

The Sage

New Moon in Aquarius 15 February 2018

4 - Partial Solar Eclipse (15-2-18)





Even though it is a Partial Solar Eclipse with this Super New Moon in Aquarius and a Black Moon, we find the energy, emotions and intensity overwhelming.  We may find we are touchy, edgy and inflexible. We may even feel unstable and unsure.  The energy is powerful yet deceptive in its power. Because if you are not aware and conscious you may miss a few things and make a few mistakes. Be mindful. Be aware. Be conscious.


  • Did you know that the heart is not really a pump?  Blood has its own motion and can move independently of the heart. The embryo in the womb makes blood cells long before the heart is formed.

  • Did you know that your Capillary Blood contains your whole life story?

  • Do you know anyone who is chaotic, stressed, scattered, overwhelmed or with no sense of purpose? Yes? Did you know that this feeling is coming from their Blood?

  • Do you sometimes feel your Blood is heavy?  Your heart feels heavy?  This is because the blood is holding your memories.  Blood carries memories. 

    • Sometimes the memories in the blood are not being released as you breathe out. They feel stuck and stagnant making you feel tired and overwhelmed.

    • Perhaps you find it difficult to release a memory or you just choose not to because you like playing the old story over and over again like a repetitive record.

    • I will be doing an exercise to help you release memories from your blood tonight at 7pm.


Feeling vulnerable?  Concentration on your limiting beliefs? Jealous? Envious? Back Biting? Cruel with your words? Deceiving others and yourself? Always have bad breath because you are thinking negative things or afraid? Feel or think someone is trying to overthrow you? Feel undermined because you think someone’s happiness or greatness or kindness is a threat to you? Feel disempowered by your family even if they are nice to you? Feel separated from others? Feeling drained of all your power? Feel you are being psychically attacked? Finding it difficult to express your truth and your True Self? Confused about who you are now, as opposed to who you were before now?  Feeling a lack of balance in one or two areas of your life? Do you find yourself Questioning a lot of things about your life? Being suspicious of others?


What is the part of your behaviour you hide? From yourself? From others?  Do you find in yourself another person? A negative entity? A mean person? When you hide an aspect of your behaviour from others and even from yourself how do you do this?  Do you recognise any of the following traits?love

Do you find that when you do something (not so nice) you want to make sure no one knows you are involved? You pretend you know nothing about it, yet you may know or you may have started it? Do you spread horrible things about others? Do you think you are always right and others are always wrong? Do you think you know it all but they do not? 

How about these hidden aspect of your behaviour? For example: When you are part of a group who is malicious, but you do not want anyone to know?  When you pretend you are not hurting another; and you are surprised when they tell you about their pain and struggles!!!and it is you causing it!???  When you pretend you do not want a partner and you cry at home where no one can see you? When you blame others for your problem and pretend you are innocent? When you have ‘killed’ someone or something and pretend you know nothing.


Has your behaviour caused someone to abandon you? Have they stopped talking to you and communicating on all levels with you? Has your behaviour caused someone not to trust you? Not to rely on you?  Has your behaviour caused pain to others? Emotional scaring?  Has your behaviour made someone feel like a victim? Made you a Bully? Has your behaviour made someone want to run far far far away from you? Leave you? Has your behaviour made you feel sad, depressed, alone and lonely?  Has it caused you to lash out at others, especially those who love you? Is your suspicious thoughts about people and things making you bitter and nasty? The Eclipse energy brings so much out. n

4 - New Moon in Aquarius (15-2-18)


If you answered  yes to any of the above questions then the Moon Alchemy Gatherings will be of great benefit to you.  It will calm you down. It will create a space of deep inner knowing and reflection. You will join like minded individuals who are wanting to transform their lives on a very deep level. It will attune you to your DNA and align you to Source Energy. By activating you deeply, you will feel a strong connection to Source Power, and your very own True Source Power.

It will bring a true smile from your heart to your face. It will access all your confusion and rearrange them into an order that allows you to drop the distracting issues and concentrate on the important issues for your life. It will help you think clearer, healing your pain and suffering. Above all, it will relax you comfortably into your wonderful Self where you feel safe, secure and loved.

Are you ready to make the changes you need in your life?  If you are then let us gather tonight at 7pm and start to make the changes needed to make you happy. ALSO you can book a one to one private and confidential session with me.


  • Thursday 15 February
  • The Gathering starts at 7pm. The New Moon happens at 9:06pm London. We will be in the vortex of the New Moon during our gathering. How auspicious.
  • New Moon in Aquarius
  • Element – Air

New Moon in Aquarius



The Energy is friendly and inviting with the Aquarian. It is inclusive and collective. 

The Energy can shock you as they like to do something to shock. What behaviour has shocked you recently?  Perhaps it could be the influence of the Aquarian energy? There is a need not to confirm to what they consider boring or old fashioned.  we greet you

They do not give straight answers and can appear cold and aloof.  They make lovely homes.  When they do decide to commit they commit, otherwise they are surrounded by lots of ‘friends’. 

Aquarians like to work for humanity and believe in the collective good of the people.  The desire to feel free, be independent, and not tied down or restricted is very strong with this energy. 

Aquarians make everyone feel important but there is nothing worse than you thinking you are important to them and then suddenly out of the blues turns attention to another person with the same interest shown to you. 

Welcome to the inclusive energy of Aquarius with the lovely New Moon and Eclipse.

They can be unstable and unreliable but they do not mean to.  So where have you be unstable and unreliable? Where have you been cold and aloof? You may find yourself scrutinising people and not trusting them. 

Though they have lots and lots and lots of friends they can be secretive about their lives.

The Water Bearer likes everyone.


We had Valentines Day yesterday, 14 February. It forced many to look at their relationships. 

How are your relationships with others?  Are they inspiring? Are they truthful? Are they abusive?  Are they supportive? Are you supportive of others? Are you loving? Are you understanding?

Do you behave the way you would want someone to behave to you?  Do you treat others like you would like to be treated?  14 - Valentine's

How are you in relationships?  Do your relationships empower and love you because you empower and love them too? 

Are you a taker? Do you expect to receive from others all the time and not give back? How is your giving and receiving in relationships? 

How are your intimate relationships? How are your business relationships?

How is your relation with yourself? With Time? With Quality? With the Feminine aspect of you? With the Masculine aspect of you?

How is your relationship with your addictive personality? Your little ego? Your forcefulness? Your bulling? You needing to prove yourself right? Your drama? Your very own Self?

Are you the type of person someone would like to go out with?  Are you the kind of person you would like to go out with? Your relationships are a reflection of the confidence and love you have for yourself and others?

How are your boundaries in your relationships?  Do you have strong or weak boundaries?  Do you find that there is a blurring of boundaries where you feel you can cross the line and do what you want?  Do you feel it is your right to do what you want? 

How do you show love to yourself? To others? To your intimate partner? To your immediate blood tie family? Your brother? Your sister? Your children? Your mother? Your father?

If you are finding it difficult in your relationships let me help you. I am a phone call away. 



Channelled by Toks Beverley Coker for the New Moon in Aquarius

We Greet You

With the Beginning of Newness

Growing Spirit Soul of Love

Healing and Blessing the World

We Greet You

We Greet You

With the Pure Joy of Life

Radiating Your Vortex of Exuberance

Touching Lives with Happy Laughter

We Greet You

We Greet You

With the Family of Friendship

Keepers of Light, Bonded with Love & Respect

Deepened with Sharing of Moments

We Greet You

We Greet You

With the Sound of Consciousness

Changing Your Deep Unconscious

Activating Your Portals of Light Activation & Ascension

We Greet You

I Greet You

With the Birds of Paradise

Aligning Flying In and Out of Our Auric Field

Creating Flow in All Areas of Your Life

I Greet You

We Greet You

With the Golden and Red Liquid Light of the Chinese New Year

Nurturing Protecting Holding

Connecting You to Cosmic Energy Abundance, Soul Star, Soul Sun, Soul North Star

We Greet You

We Greet You

With the Amalgamation of Your Soul

Activating & Awakening Your Light Body

In the Sacred Space of Your Body

We Greet You

We Greet You

With Ascended Master Hilarion at the Temple of Truth

Master of Ancient Wisdom, Truth & Healing for Wholeness

Lord of the Fifth Ray, the Green / Emerald Ray

We Greet You

We Greet You

With the Alchemy and Power of Truth

Healing All Souls Diamond Light Body Merkabah

Liberating them from the Rounds of Karma and Rebirth

We Greet You

We Greet You

Anchoring Your Soul Essence

In the Primordial Essence of Truth

Aligning to Your Source of Pure Positive Energy

We Greet You

We Greet You

With the Gift of Working with a Smile

Embracing Actions of Welcoming Inspiration

Becoming One with your Inner Powers

We Greet You

We Greet You

With the Magical Stillness of Your BEing and DOing

Breathing in Your Priority and Focus

Expanding Your Consciousness & Future Magnanimously

We Greet You

We Greet You

With Your Four Wholesome Bodies

Your Etheric Body – Spiritual,  Your Emotional Body – Feelings

Your Mental Body – Thinking,  Your Physical Body – Body

We Greet You

We Greet You

With the Hierarchy of Upper Management

We Greet You

With the Connection Tube Tuberous Spiralling Fast

We Greet You Spiralling

With the Great Spirit, Angels, Gods, Goddesses, 8 Immortals

Ascendant Masters (Quan Yin, Seraswati, Jesus, Buddha)

Shamans, Healers, Crystals & Elementals

Hindu Gods (Lakshmi, Hanuman, Ganesh)

Egyptian Gods (Isis, Osiris, Horus, Thoth, Nut, Ra)

Nigerian Gods (Shongo, Yemaya, Olokun)

We Greet You

We Greet You

We Greet You

Thank You

Thank You

Thank You

We Greet You

We Greet You

We Greet You

Channelled by Toks Beverley Coker for the New Moon in Aquarius


See you tonight. Details here: https://www.eventbrite.co.uk/e/the-new-moon-in-aquarius-alchemy-gathering-tickets-41906446309

Inner You



3 days of Energy   https://youtu.be/MvHiNhZs_Qc


Valentine Exercises: Right Relationships
My client said – I have no one this Valentines. I said – You have yourself. Learn to love yourself. You do not need another to validate the greatness of you. Buy yourself a card and address it to you. Buy your flowers and balloons. If you do this for yourself you are loving yourself – you are showing your self and your blood how you want to be cherished. I promise you that you will feel cherished and loved by yourself. In loving yourself you are telling Divine, God, Great Spirit that you are worthy of love. You are demonstrating it too to yourself and to others. You are saying I am worthy of love, my own love and deep love.

Life is not about waiting for someone to validate you on Valentines. Validate yourself. Do something new.  Buy yourself a Valentine Card AND a Balloon. Buy your mother a Valentine Card and a Balloon. Exchange Valentine Cards with your friends. Treat yourself how you would love to be treated on Valentine’s Day. Do not wait for another to send you something to validate who you are.

Fall in love with yourself. Have a love affair with yourself. Have a romantic relationship with yourself. Treasure YOU. Have the RIGHT RELATIONSHIP with yourself first. Respect and Revere yourself. Love Yourself. You do this in the way you talk to yourself, the way you think about yourself, the words you use about yourself, the joy you feel in your heart about yourself.

I did this for years. I noticed I started getting lovely flowers, presents and cards generally, and on Valentine Days.  Loving myself first enabled me to receive more and told Universe I was ready for more as I opened MY LIFE to more. This year I bought my mother a Valentine Card and Balloon. She said she did not remember ever getting one. I captured her happiness below. I was so happy I did this. Make someone happy. Give a gift to another as well as to yourself. What will you do different this year?

The ability to make good choices is a life time practice. That is Discernment. This is a Time for friendships and enjoying your friendships. Meet up with friends, make an effort to look nice and go out together or simply relax at home with nice music, food and happy conversation.
Connect with true connection from your heart. Though this is a time of Fated Encounters – not all encounters are Soul Mate encounters. Remember not everyone is a Soul Mate. Because someone smiles or sleeps with you does not mean they love you for ever. Be discerning always, not sometimes. Enjoy and let go. Do not hang on to what is not yours. It is only a waste of your energy.

Speak the truth. Engage the heart. Be discerning. Not everything that glitters is gold. Choose wisely. Do not over romanticise things. Be realistic. Be vulnerable. Release anything that is holding you down or a burden. Act upon your intuition or messages you get. By doing you know if it is good for you. Be open to new experiences and make new intentions for a happier you.


Total Lunar Eclipse, Red Moon, Full Moon, Blue Moon

3 - Total Lunar Eclipse (31-1-18)

So many things happening…..



One feels a need to keep up and rush forward.  To keep up – to compete – to rush to complete – to panic – to be part of – to long to be included – to feel part of something – to belong so as to kerb feelings of isolation. Whatever feeling you are going through, is real for you, and reflects the turmoil, in your mind. 

Then there is the health question. Will this damage my health – all this rushing around? – all this hard work and no break? – all this endless row of things to do? Well what is your answer to yourself?  Then there is the question of mindless chatter, self criticism chatter, overwhelm chatter, intrusive chatter, lack of confidence chatter, you are no good chatter.  The mental torture is excruciating.

That is why I always feel a Full Moon is a good time to take time off and consolidate and allow time for your body, your mind and your spirit. The emotional feeling of peace and clarity you feel will enable you to do a better job and create a momentum of peace and relaxation to do more and be more. Just like your body needs sleep to function well you need a sacred space to go to where you can rejuvenate and relax yourself.

In the darkest hour, always, there lies the Truth,  Awakening your Soul, with the Dawn of Light. Never let fear over shadow your Destiny.



  • Gathering is on Wednesday 31 January, with a 7pm start
  • Actual Time of Full Moon (1:27pm London)
  • Full Moon in Leo 11 degrees– Sun in Aquarius
  • Snow Moon
  • SUPER FULL MOON (Moon near Earth)
  • BLUE MOON (second Full Moon in a month, January)
  • TOTAL LUNAR ECLIPSE, a BLOOD MOON (Earth between Sun and Moon. Casting Earth’s shadow on the Full Moon.)
  • Elements – Fire/Air
  • Click here for details – Details



                        So many things happening all at once – a Full Moon, an Eclipse, a Total Eclipse,  a Total Lunar Eclipse, a Blood Moon, a Blue Moon, and a Super Full Moon. This is a POWER vortex. Are you ready to tap into the Energy of More?
                              MANY THINGS: The Eclipse is a time of FULL-ON emotions that MAY overwhelm you suddenly. There are so many possibilities with this Energy of Now.
                                      JUDGEMENTAL:  The Full Moon can create a feeling of being judgemental and judging others. Remember, if you are judged, the way  you judge another, you may not like it.  Be mindful of the way you judge another.  You may not like to be judged the way you judge another. Remember what comes around, goes around. Be kind.
                                          CHANGE:  The change in yourself is the biggest surprise YOU will experience with this Super Full Moon. What changes will you feel and manifest?  What changes will cause a big shift in your life?

                                        PAIN BODY:  We all have lots of different types of pain. Where does the pain end? Where does it start? Where are you getting it wrong?  What pain body do you need to release, let go and push out?

                                          EMOTIONS: How are you handling your emotions? Are they fiery like the FIRE element of Leo. Are they needing to free themselves like the AIR element of Aquarius?  How are you handling your emotions? Your uncontrollable emotions?
                                            A TIME:  A time to express fullness and notice the fullness in your life.  A time to shine the light on something hidden in your life.  A time to give your life back to you. 
                                            We will be doing a lot of exercises and receiving a lot of messages. Time for healing and messages
                                        Fire Energy Exercise by Toks Coker

                                        Working with Fire is always a sacred thing to do. 
                                        Slowly relax your mind and your body. Really settle your energy to a point of centeredness.
                                        You can try deep slow breathing to clear your mind. You can close your eyes and relax your eyes.
                                        When you feel centred then start the exercise.
                                        Sit silently with yourself for a minute. Let all the stresses of the day go.
                                        See a burning flame in front of you. 
                                        Breathe in deeply and slowly seven times; fusing each of your Chakras with the flame.
                                        Allow the flame to dance around you and feel it dancing around you.
                                        When the flame has finished dancing around you feel or see it move back in front of you.
                                        Very slowly and respectfully walk forward and step into the flame. 
                                        Allow the flame to dance around you and feel it dancing around you again.
                                        Dance with the flame around you. Then stop.
                                        Allow the flame to  move close towards you and merge with your physical body. 
                                        Let it enter into your body. Let it dance through you in all directions feeling happy and joyful.
                                        Close your eyes and feel the energy of the flame merging with your physical body.
                                        Feel a dancing flame in your eyes, ears, hands and feet.
                                        Feel a dancing flame in each of the 7 Chakras: Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, Root
                                        Sense and feel your auric field and Chakras being
                                        A.    cleansed by the flame;
                                        B.    burning away debris, old patterns and feelings of loss
                                        C.    transforming the lessons learnt; 
                                        D.    purified by the flame of Yahweh. 
                                        Feel all the dancing flames merge into one flame.
                                        Then feel the dancing flame settle gently in your heart.
                                        When it feels right allow the energy to settle in your naval.  Any excess energy settles in your naval.
                                        Slow down the energy around you.

                                        When you have finished, move the energy into your Navel.  Store the excess energy in your Navel.  Put your hands over your Navel.  Then Give Thanks. 
                                        I Give Thanks.
                                        I Give Thanks.
                                        I Give Thanks.

                                        Slow down your energy. Make sure you wait for at least a minute to allow your energy to slow down and come down to you. 
                                        When you are ready, come back slowly into your body and into the room.
                                        Notice how your body feels when you come back into your body.  Notice noticing your feelings.
                                        Breathe in slowly and deeply seven times.
                                        Push your feet gently into the ground and imagine green grass around your feet. Push your feet deeply to the ground slowly (seven times).  This strengthens your grounding and brings you back into your body.
                                        Open your eyes.  Welcome back.
                                        If you are finding it difficult to connect to your body, place your palms softly over your closed eyes. Breathe in slowly and gently, seven deep breaths.
                                        Welcome back.  Drink lots of water to enable more flow in your body, mind and spirit.
                                        Record your findings and insights about your own personal Spiritual Spiralling .
                                        Love Toks xxxx

                                      See you Wednesday Details

                                    The impact of this energy will be felt all year.  Depending on how you handle yourself, at this point, will determine the decisions you make.

                                  31 - Tu B'Shevat

                            3 - Full Moon in Leo (31-1-18)

                      The Sage

Visioning 3 February



Are ready to be more? To stand up in your own truth and shine? Are you tired of not having your prayers answered?  Are you feeling unsupported in your life and wanting more? Are you feeling listless and stuck?  Are you wanting more in your life – more than you even know? Do you feel there is more for you? Are you ready to saturate your mind with positive ideas, thoughts, actions and moments? Do you feel it is time to hold your head up?  Have you lost faith in your abilities? Are you just simply tired of trying? Do you want one last stab at your life?

If your answer ‘YES’, to any of the above questions, then book your Visioning workshop to Rise Up and stand for something. Rise Rise Rise. Let me help you, on a very deep level, to RISE to be more.  Visioning is the ability to create your dreams and make them happen. It is the action of developing a plan, a goal, a legacy for the future and manifesting it with actions that enable, one step, after another. A Visioning Workshop with Toks is a deeply rooted in practical, mental and spiritual tools.


The woman/man I was yesterday, introduced me to the woman/man I am today; which makes me very excited about meeting the woman/man I will become tomorrow.


DATE: Saturday 3 February,  11am-5pm

To read more and buy your space: https://tokscoker.com/visioning/home/

To book your space immediately: https://visioningyouandyourdreams.eventbrite.co.uk


Visioning 2



With the exercises and the workshops you will learn how to:

  1. Look at your life in a new way and create a solid foundation.
  2. Set goals that are smart and achievable.
  3. Get more clarity in your life that yield confidence and courage.
  4. Manifest your goals with helpful tools that empower you.
  5. Create a Vision Board that if so full of power and magic.
  6. Journey home to yourself and connecting with your deep inner goals, truths and desires.
  7. Reconnect to the Divine in you.

It is hard to beat someone who never gives up. Babe Ruth


At the end of the Visioning Workshop with Toks, you will take away with you:

  1. Your very own completed Vision Board you can hang up at home or in the office.
  2. More clarity than you thought possible – a very clear path to walk through.
  3. Great insight to the greatness of you – a self belief that empowers you to be more.
  4. Proof of your Visioning – a plan to work towards
  5. A confidence and peace of mind that will make you feel better in yourself and with others.
  6. Courage to make the bold steps necessary to achieve your goals.
  7. A feeling of life and living life force.

    No army can withstand the strength of an idea whose time has come. Victor Hugo 

We will allocate TIME to your LIFE.

  1. Time to Slow Down.
  2. Time to Connect to the Inner You.
  3. Time to Connect to the Voice in your head.
  4. Time to Listen to Your Inner Voice.
  5. Time to Hear Your Messages from the Divine.
  6. Time to be Whole.
  7. Time to Sit with Yourself.
  8. Time to know you are not alone.
  9. Time to know you are OK and safe.
  10. Time to know you are important.
  11. Time to know you have more in You than you ever thought possible.
  12. Time to BE the Possible.
  13. Time for Great Change – Change that Empowers.
  14. Time to Face Your Real You.
  15. Time to Face your Negativity, Doubts and Fears.
  16. Time to Strip your Life down and Reveal the Diamond hidden by years of neglect or damaging experiences.
  17. Time to face your Excuses – Excuses that take you away from what you want to do e.g. I am not good enough. They are always better than me. No one wants me. I am alone. I do not have the time. I am always so busy. I never seem to have the time. I am so confused. I have to clean the house. I have to have this drink. I have to socialise. I have to look after my ……..
  18. Time to Recreate Your True New Identity with Focus, Commitment, Self Belief and Self-Love.
  19. Time to Shed your Stories thus Shred your Skin like a Snake. Shed your old stories, stuck stories, unhappy stories, lie stories, disempowerment stories, sabotage stories, etc.
  20. Time for your Rebirth and Rejuvenation.
  21. Time to have a dream. Have a big dream.
  22. Time to have a course that is dedicated to your hidden dreams.
  23. Time to rise up and be more than you thought possible.
  24. Time to feel more peace in your life.
  25. Time  to connect to others and to yourself.
  26. Time for your expansion on many levels.

    The future depends on what you do today. Gandhi


  1. Improve your immune system as it will calm and relax  you
  2. Help focus you and improve your determination and commitment to your very own happiness.
  3. Enable you to take responsibly for your life and know the importance of prioritisation.
  4. It will anchor great values in you and a self belief you have not felt for a while.
  5. It will help you go though the changes in your life.
  6. It will improve your commitment to yourself on a very deep level.
  7. It will give you faith and belief in your own power.
  8. A spiritual connection will be tapped into, that will anchor a magnificence in you.
  9. Visioning lifts the spirit / quality / life / energy of an organisation or person.
  10. Visioning is strategic, inspiring and uplifting.
  11. There will be time for questions and answers too.
    As you can read, there are lots of benefits to the Visioning Workshop with me. I really look forward to welcoming you and helping you anchor your Visioning. I know you are here to connect with your Soul and your BEing;  to create your Life of Happiness. I know you want practical tools, you want to heal some emotional wounds, delete what no longer serves you and transform limiting beliefs that may be holding you back. This is the first step to creating and manifesting Your Power House, Your Vision Board, with the powerful tool of VISIONING.

So excited to be seeing you on

DATE: Saturday 3 February,  11am-5pm

To read more and buy your space: https://tokscoker.com/visioning/home/

To book your space immediately: https://visioningyouandyourdreams.eventbrite.co.uk

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