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7 Chakras for 7 Days – Interactive PDF eBook
I’d like to share with you the launch of my first ever PDF Interactive eBook. It’s called 7 Chakras for 7 Days for empowering your activation and encouraging your transformation.

Click on the button below to start your 7 Chakras for 7 Days life changing journey right now!

7 Chakras for 7 Days PDF Interactive eBook

If you’re looking to bolster and nurture your communication skills, both in being heard and in listening, then this eBook can help with this and more!

7 Ways to Manifest

7 Ways to Heal

7 Ways to Manifest

An eBook for the Now

A Workbook for Life

7 Chakras for 7 Days: Empowering Activation & Encouraging Transformation by Toks Coker

7 Chakras for 7 Days is a tool that has been specially designed to inspire and catalyse you into taking consistent, empowered actions that will transform your life, allowing you to release old pains and old sufferings, allowing you to call in the goals and blessings you desire and more!

As you work your way through the eBook, creating your own schedule of how and when to do the exercises, you will begin to feel, see and manifest the changes in yourself and in your life.

You will begin to see how doing the exercises will translate into manifesting whatever goals you desire, be it financial success in your career, a new fitness regime, a healthier diet, a new intimate relationship etc.

No problem can be solved from the same level of consciousness that created it. Albert Einstein

Whatever goals you have, in whatever areas of life, by utilising the 7 Chakras for 7 Days eBook, you will begin to expand and clear your energy field so that you will have the space available to invite in that which you are wanting. This process; healing, clearing, intending and manifesting; is very much a conscious one, as, day-by-day, you will become more and more aware of your own energy – how it ‘speaks’, where and how it wants to heal and what it needs etc.
If you want to change the fruits, you will first have to change the roots. If you want to change the visible, you must first change the invisible. T. Harv Eker

Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth

It is very good to have an opportunity to step out of the world created by our isolated minds. Thank you Toks for your gift and ability to take us on a different journey which doesn’t last only the time we are here but much longer. Vesna Stanojevic

You will dive head first into a conscious, alive and evolving relationship with yourself and your energy. This relationship with yourself is the key to achieving any and all goals that you want and more. It’s the key to a foundation of happiness, joy, peace and love.

Manifesting a loving relationship (or becoming closer if you are already in a relationship), raising a family, becoming more healthy and more fit, achieving your career based goals, contributing to society – giving back somehow, healing any number of relationships with family and friends etc. – all of these types of goals, and anything else that you desire, can be manifested through the consistent application of the exercises in 7 Chakras for 7 days When engaging with our Chakras becomes a natural part of life, our awareness expands and we open up to the guidance all around us.

In short, 7 Chakras for 7 days will help you to live a more fulfilled and happy daily life; bringing a spring into your step and your heart. Filled with vivid and beautiful images, this eBook will engage, inspire, invoke and catalyse you to heal yourself and move your life forward.

Toks is incredible, I have already experienced massive shifts in my life since the first meditation. She is a living Goddess. So happy I found her. Rachel Drysdale

Through using this eBook, you will be able to consistently manifest the following principles (and more):

 7 Days of Healing  7 Days of Transformation
 7 Days of Empowerment 7 Days of Releasing
 7 Days of Blessings  7 Days of Success
 7 Days of Activation  7 Days of Expanding Awareness
 7 Days of Transmutation  7 Days of Positivity
 7 Days of Reflections  7 Days of Journeying
 7 Days of Improvement  7 Days of Happiness


Of course, as each week ends, a new week begins and the whole process can continue. That’s the beauty of 7 Chakras for 7 Days, it can be used again and again, for years and decades to come, as you continue to evolve your relationship with yourself, enjoying, expanding and succeeding all the way!

As you will be working with all 7 of your body’s Chakra’s, you will begin to learn the dynamics of each Chakra, specifically for you. You will realise what types of imbalances and what types of pains are housed in each Chakra and how to heal them.

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. Leo Buscaglia

Simply click on the button below and begin your empowering journey of success, vitality, renewal and healing right now!

7 Chakras for 7 Days PDF Interactive eBook
Below is a small list letting you know some of the types of energies that you can heal through working with each Chakra:

You will learn how to heal the following ROOT CHAKRA Imbalances’ (and more):

  1. Do you find yourself struggling with the basics of day-to-day life i.e. paying bills, making yourself food and going to work etc.?
  2. Are you desperate to release old patterns which keep repeating – different scenario: same drama, same pain, same suffering?
  3. Are you feeling stuck, listless, alone and ‘heavy’?
  4. Are you trying to move your life forward, yet lack the confidence to take action and follow through?
  5. Do you have trouble accepting your body, the way it is?
  6. Do you struggle for stability within yourself? To feel grounded? To feel secure? To be part of society? To be a part of Mother Earth?
  7. Are you restless, uneasy, uncertain and uncomfortable? Do you regularly suffer being in ‘fight or flight’ mode with all the undue stress and frustration it causes?

If you’re looking for grounding, rooting and adventure then this eBook is definitely for you!

“Toks’ expertise, compassion and insight were a pleasure to experience. Felt honoured, respected and safe at all times.”  Caroline Harper

Here are some ROOT CHAKRA Quotes: 

  1. “There is deep wisdom within our very flesh, if we can only come to our senses and feel it. “ Elizabeth A. Behnke
  2. “Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” Henry Miller
  3.  “Every man is the builder of a Temple called his body, nor can he get off by hammering marble instead. “ Henry David Thoreau
  4.  “To fear is one thing. To let fear grab you by the tail and swing you around is another. “ Katherine Paterson, Jacob Have I Loved
  5. “A trembling in the bones may carry a more convincing testimony than the dry documented deductions of the brain.“ Llewelyn Powers
  6.  “Surely a man needs a closed place wherein he may strike root and, like the seed, become. But also he needs the great Milky Way above him and the vast sea spaces, though neither stars nor ocean serve his daily needs. “ Antoine de Saint-Exupéry, The Wisdom of the Sands
  7.  “The body never lies.” Martha Graham

Click on the button below to start your 7 Chakras for 7 Days life changing journey right now!

7 Chakras for 7 Days PDF Interactive eBook

You will learn how to heal the following SACRAL CHAKRA Imbalances’ (and more):

  1. Are you struggling to tap into your creativity?
  2. Is expressing your sexuality a challenge?
  3. Are you lacking happiness and joy in your life?
  4. Do you want to make changes in your life though lack the energy and impetus to carry them out?
  5. Is anger and rage causing you consistent pain and suffering?
  6. Do you struggle to express your feelings in relationships and in other areas of your life?
  7. Have you found it difficult to ‘flow’ and adapt to changes that happen in your life?

If you’re looking for freedom in your sexual expression, and with your feelings, or to control and channel your sexual energy, then this eBook can help!

Likewise, if you are feeling the need to make some changes though are struggling with the energy to carry them out, then this eBook can help too!

“Toks is a wise and powerful healer who will enable you to see past the obstacles and delusions we ourselves create in our path and empower you to radically change your life.” Gary Reich

Here are some SACRAL CHAKRA Quotes:

  1. “Let’s not forget that the little emotions are the great captains of our lives and we obey them without realizing it. “ Vincent Van Gogh
  2. “Emotion always has its roots in the unconscious and manifests itself in the body.“ Irene Claremont de Castillejo
  3.  “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” Carol Welch
  4.  “Never apologize for showing feeling. When you do so, you apologize for the truth.” Benjamin Disraeli
  5.  “To give vent now and then to his feelings, whether of pleasure or discontent, is a great ease to a man’s heart.” Francesco Guicciardini
  6.  “Movement never lies. It is a barometer telling the state of the soul’s weather.“ Martha Graham
  7. “Trust only movement. Life happens at the level of events, not of words. Trust movement. “ Alfred Adler

Click on the button below to start your 7 Chakras for 7 Days life changing journey right now!

7 Chakras for 7 Days PDF Interactive eBook

You will learn how to heal the following SOLAR PLEXUS CHAKRA Imbalances’ (and more):

  1. Do you struggle with your doubts and fears? Do they own and limit you?
  2. How is your self-control? Do your desires control you? Are you fighting with yourself to exert your free will and have discipline in your own life? Do you struggle to exert your will and have discipline?
  3. Are you able to find and express your own individuality? Your own uniqueness?
  4. Do you struggle with unclear, muddy thinking and a lack of concentration?
  5. Do you lack inner strength, passion and self belief?
  6. Are you struggling with your Self-confidence?
  7. Are you controlled by your family and social structure? Are you trying to come to terms with what you should do within your family?

If you’re looking for will power, self-assertiveness, confidence and fearlessness; if you want help to master your desires and gain mastery over yourself,  then this eBook can be of assistance!

Empowering, bringing lots of hope for the future; as well as self-respect. I feel happy. My deepest worries came out and I just feel a sense of big relief. Thank you. Clinic Co-Ordinator

Here are some SOLAR PLEXUS CHAKRA Quotes:
  1. “Only the weak blame parents, their race, their times, lack of good fortune, or the quirks of fate. Everyone has it within his power to say, This I am today; That I will be tomorrow.” Louis L’Amour
  2. “You have to expect things of yourself before you can do them.” Michael Jordan
  3.  “Life shrinks or expands in proportion to one’s courage.” Anaïs Nin, Diary
  4. “You must have control of the authorship of your own destiny. The pen that writes your life story must be held in your own hands.” Irene C Kassorla
  5. “I am not afraid of storms for I am learning how to sail my ship.”Louisa May Alcott
  6. “It is not the mountain we conquer but ourselves.“ Edmund Hillary
  7. “Learning too soon our limitations, we never learn our powers. “ Mignon McLaughlin, The Neurotic’s Notebook

Click on the button below to start your 7 Chakras for 7 Days life changing journey right now!

7 Chakras for 7 Days PDF Interactive eBook

You will learn how to heal the following HEART CHAKRA Imbalances’ (and more):

  1. Do you struggle with your emotions and experiences in life?
  2. Is your heart closed? Do you want help to open it so you can receive what you are wanting in life?
  3. Are you unhappy? Would you like more happiness and love in your life?
  4. Are you judging and criticising people a lot? Perhaps you would like to cultivate more compassion?
  5. Do you struggle to express love, to yourself and others?
  6. Are you easily agitated about your relationship choices? Would you like to be calmer?
  7. Is it a challenge to accept yourself and others?

Health is a large word.  It embraces not the body only, but the mind and spirit as well;… and not today’s pain or pleasure alone, but the whole being and outlook of a man.

James H. West

The Neurotic's Notebook

If you’re looking for more love in your life (self-love, relationship love, work love, mother love, father love, family love) and you are looking to attract this into your life then this eBook will help you to connect to your heart and open it.

Toks’ work is invaluable. Toks has helped me cleanse, heal and clarify my life purpose and has allowed me to bring both true love and abundance into my life. She has also helped me understand and complete past relationships and value and enjoy present ones. I have no doubt that the great life I am living now, including meeting and marrying my true love, has been created as a result of the work I have done with her help. I cannot recommend enough the depth, sincerity, wisdom, purity and integrity of Toks’ work. She is the healer of the highest order. Company Director

Here are some HEART CHAKRA Quotes:

  1. “Love came to me, and I was not afraid to marry the man I loved because of his colour.” Mrs Frederick Douglass
  2. “The heart has its reasons that reason knows nothing of. “ Blaise Pascal, Pensées
  3.  “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” Dalai Lama
  4.  “The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…. Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing.” Larry Dossey
  5.  “Kindness is the greatest wisdom.” Author Unknown
  6.  “Who, being loved, is poor?” Oscar Wilde
  7.  “When your heart speaks, take good notes.” Judith Campbell

Click on the button below to start your 7 Chakras for 7 Days life changing journey right now!

7 Chakras for 7 Days PDF Interactive eBook

You will learn how to heal the following THROAT CHAKRA Imbalances’ (and more):

  1. Do you struggle to communicate?
  2. Do people find you challenging to understand?
  3. Do you sometimes speak when it’s best not to?
  4. Are you quiet when really, you have something you want, and need, to say?
  5. Do you struggle to be empowered so that you can express yourself honestly and easily?
  6. Do you struggle to listen to people?
  7. Are you struggling to calm your mind and nerves as you try to go to sleep?

The… patient should be made to understand that he or she must take charge of his own life.  Don’t take your body to the doctor as if he were a repair shop.

Quentin Regestein

If you’re looking to bolster and nurture your communication skills, both in being heard and in listening, then this eBook can help with this and more!

I felt I could speak of my fears honestly and the sense that my energy was being received and worked with / healed. I feel that Toks is direct, which is a relief. I feel like I’ve had a spiritual workout and can now rest, anxieties shed. I had spiritual re-attunement/refreshment/realignment. Colin

Here are some THROAT CHAKRA Quotes:
  1. “No one means all he says, and yet very few say all they mean, for words are slippery and thought is viscous.” Henry Brooks Adams, The Education of Henry Adams
  2.  “By swallowing evil words unsaid, no one has ever harmed his stomach.” Winston Churchill
  3.  “The most important thing in communication is hearing what isn’t being said.” Author Unknown
  4.  “We have two ears and one mouth so that we can listen twice as much as we speak.” Epictetus
  5.  “If you tell the truth you don’t have to remember anything.” Mark Twain
  6. “To me, the greatest pleasure of writing is not what it’s about, but the inner music the words make.” Truman Capote, McCall’s, November 1967
  7. “To speak and to speak well are two things. A fool may talk, but a wised man speaks.” Ben Jonson

Click on the button below to start your 7 Chakras for 7 Days life changing journey right now!

7 Chakras for 7 Days PDF Interactive eBook

You will learn how to heal the following THIRD EYE CHAKRA Imbalances’ (and more):

  1. Do you struggle to discern what your intuition is and what it is not?
  2. Do you struggle with using your imagination?
  3. Would you like to access, activate and nurture your spiritual gifts?
  4. Is it a struggle to discern your wisdom from your judgement?
  5. Does your mental energy get used up quite quickly?
  6. Are you wanting to understand your dreams?
  7. Are you finding it hard to practice detachment?

If you’re looking to nurture and strengthen your intuition, your psychic powers and imagination, then this eBook is for you!

Thank you Toks, for deepening my knowledge of life and helping me live it fully. Vesna Stanjevic

Here are some THIRD EYE CHAKRA Quotes:
  1. “We have five senses in which we glory and which we recognize and celebrate, senses that constitute the sensible world for us. But there are other senses – secret senses, sixth senses, if you will – equally vital, but unrecognized and unlauded.” Oliver Sacks
  2.  “Trust yourself. You know more than you think you do.” Benjamin Spock
  3.  “Intuition is a spiritual faculty and does not explain, but simply points the way.” Florence Scovel Shinn
  4.  “Trust your hunches. They’re usually based on facts filed away just below the conscious level.” Joyce Brothers
  5.  “Trust your own instinct. Your mistakes might as well be your own, instead of someone else’s.” Billy Wilder
  6.  “Good instincts usually tell you what to do long before your head has figured it out.” Michael Burke
  7.  “Fantasy is a necessary ingredient in living, it’s a way of looking at life through the wrong end of a telescope.” Theodore Geisel

Simply click on the button below and begin your empowering journey of success, vitality, renewal and healing right now!

7 Chakras for 7 Days PDF Interactive eBook


You will learn how to heal the following CROWN CHAKRA Imbalances’ (and more):

  1. Would you like to work with the Higher energies of Unity, Bliss, Peace and Enlightenment?
  2. Do you struggle to be focused in your meditations? To connect to a deeper meaning in life?
  3. Is discerning what energy is yours and what is not, difficult for you?
  4. Is finding your centre a challenge to your business, social and private life?
  5. Do you feel that you have gifts or knowledge from past lives that might be relevant for you now?
  6. Are you struggling to see the truth of a situation and want to cut right to it?
  7. Do you need help to access your psychic abilities and to shield yourself from others?
If you’re looking to connect deeply with the Divine, to bring in deep knowing and deep thought, to really focus in your meditations, to help you focus on what you want and manifest it then this eBook is for you!
Toks is an inspiring teacher who leads you through a wonderful journey of love and light. Susan Metwali

Here are some CROWN CHAKRA Quotes:

  1. “Not all those who wander are lost.” J.R.R. Tolkien
  2.  “We can be Knowledgeable with other men’s knowledge, but we cannot be wise with other men’s wisdom.” Michel de Montaigne
  3.  “Patience is the companion of wisdom.” St. Augustine
  4. “The Soul that is within me no man can degrade.” Frederick Douglass
  5. “God, why do I storm heaven for answers that are already in my heart? Every grace I need has already been given me. Oh, lead me to the Beyond within.” Macrina Wieherkehr
  6. “Learning sleeps and snores in libraries, but wisdom is everywhere, wide awake, on tiptoe.” Josh Billings
  7. “It is a puzzling thing. The truth knocks on the door and you say, “Go away, I’m looking for the truth,” and so it goes away. Puzzling.” Robert M. Pirsig

Click on the button below to start your 7 Chakras for 7 Days life changing journey right now!

7 Chakras for 7 Days PDF Interactive eBook
Working with energy of Crystals


You will be working with the energy of the Crystals

Working with your 7 Chakras to improve your life

7 Chakras

Working with your 7 Chakras to improve your life in every way

Self Healing

Self Healing

Self healing through the use of daily exercises, for each of your Chakras

This is a really good read. Haven’t finished it yet but wow… Excellent so far and so informative. Chakras and balancing Chakras is a brand new concept to me when it comes to health issues but this ‘7 Chakras for 7 days’ eBook is already opening my eyes.

‘7 Chakras for 7 days’ is highly recommended for anybody feeling a bit down for whatever reason. My issues concern my heath and the simple exercises are helping so much.

David Francis

The book is Excellent, easy to follow and has helped me already in such a short period of time. What I love about this book is that Toks has provided a step by step logical development process to help me with so many different processes and obstacles in my life.

This book can be used as a life reflecting journal that can be used time and time again.

Rebecca Nwaozuzu

Assistant Manager (Social Services)

7 Chakras for 7 days is very easy and informative read that engages you with its writing. It gently draws you in and calls you to take part – to create your very own schedule of healing and transformation. The ease of reading it reflects the simplicity and ease of the exercises themselves. Again, this helps you and entices to engage with it, encouraging you to create your own routine and to follow through with the exercises.

Subtle, simple and yet so very powerful….this is an eBook for life.
Ioanis Konstantinopulos

Click here to purchase this work of Healing Love.

7 Chakras for 7 Days PDF Interactive eBook
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